In his book, The Best Life Diet, Bob Greene writes,
"...I'm a stickler for this rule: Stop Eating At Least Two Hours Before You Go to Bed.I've decided to do things Bob's way. But, let the record show: I'm not happy about it.
This is part of a strategy to get you to shift your calorie consumption toward the earlier part of the day, as well as one of the most effective and easy eating habits you can establish"(pg. 58).
You see, I don't think Bob understands that it isn't until after I have bathed and put my girls to sleep, did an evening clean-up, and finally wrestled (and I do mean that literally) my 11-month old to sleep, can I finally sit down, relax, and actually enjoy something tasty to eat!
I mean, has Bob been a Stay-At-Home-Mom? No.
Does Bob have 3 children under the age of 5? I seriously doubt it.
So why am I going listen Bob? Well, because...
I figure: A desperate overweight mama has gotta do, what a desperate overweight mama has gotta do.
Besides, I also figure Bob's way will work much better than Charlene's...